Intentional Wisdom

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Subscribe to Intentional Wisdom with Cathy R. Payne

I share seven decades of wisdom and document a healing journey from mild cognitive impairment. I emphasize health, nature, spiritual growth, farm-to-table eating, and regenerative farming, using lifestyle changes to reverse and slow the decline of aging.

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Author of Saving the Guinea Hogs: The Recovery of an American Homestead Breed; former sustainable farmer; former special education teacher; native plant enthusiast, Doctor of Education from the University of Georgia.